Author Archives: Andi Perullo de Ledesma

About Andi Perullo de Ledesma

I am Andi Perullo de Ledesma, a Chinese Medicine Doctor and Travel Photojournalist in Charlotte, NC. I am also wife to Lucas and mother to Joaquín. Follow us as we explore life and the world one beautiful adventure at a time.

Top Five Rooftop Activities In London

Everything seems to get over the top from a rooftop. And what better place than to have some rooftop fun than in London? Indulge in your favorite pastime, as well as enjoy the magnificent views of the city. Rooftops are not just meant for sitting in the sun. There are many more fulfilled activities to enjoy and London shos you how to add to the simple pleasures of life by just being on the rooftops. Stay at Montcalm Royal London House Hotel, as you explore rooftop options in London.

Read on to learn about some of the best rooftop activities to enjoy under the London sunshine or during the nighttime or late evenings:

  1. Indoor and outdoor games

    The new rooftop destination, Skylight boasts of petanque courts, croquet lawns, and multiple bars and street food stalls. Enjoy signature lawn games within an exciting urban setting and all against the finest views in the city. The games are just perfect for summer evenings and nights. Also, you get to taste the most exciting and mouthwatering street food.

  2. Bask in a roof top garden

    Head for the Queen Elizabeth Hall rooftop garden and find yourself surrounded by a gorgeous green haven. Spend the day relaxing amidst fruit trees, lush green plants, and wildflowers. Developed by the Eden Project, the rooftop garden.

  3. Have some social fun

    Roof East, referred to as the “adventure park for grownups,” is meant for those looking for an endless variety of fun. One can enjoy their favorite drink and spend the evening gazing at Olympic Park. However, there is lots of fun going on around you, such as golf, roller skating, yoga and movies.

  4. Work as well as unwind

    Netil House is the place you should try as it is an ideal spot for working and relaxing. With plenty of creative studio spaces, one will find a number of designers, architects, yoga teachers and record producers arrive here for a hard day of work. Enjoy working, as well as get spectacular views over London from here.

  5. Enjoy a movie

    Book a date, get a deckchair and fill your popcorn box, and you are all set to enjoy a great film at Rooftop Film Cub. This is great fun for a film buff, and nothing could be more fun than enjoying a good movie with your friends under the stars!

Wide-Ranging Job Role Of Pediatricians

What is a pediatrician?

A medical professional who has special capabilities in diagnosing, treating as well as preventing illnesses and diseases in children is referred to as a pediatrician. In order to get this degree you have to complete four years of medical college. This is followed by a residency that lasts for at least three years in pediatrics. The best pediatricians are those who have completed their graduation in one of the most prestigious and acclaimed medical colleges and have made their mark at the top of their class. Best pediatrician in Chennaihave received their board-certification and in addition have good years of experience and have constantly updated themselves in this field. A good pediatrician is surely sensitive to the needs of his patients and he or she tries their best to comprehend what the child is feeling physically, as well as emotionally.

It is seen that infants, toddlers, and children going to schools have specific emotional and health requirements. All Parents wish best for their children and thus want always to consult the Best pediatrician in Bangalore. Parents at times find that choosing the best pediatrician in Bangalore or in any other city for their child . It can be really confusing and difficult .

This decision becomes a little easier to make if one knows which qualities to look for in a best pediatrician.

Basic qualities in a good pediatrician:

  • Education
  • Experience
  • Affability
  • Compassionate
  • Takes a holistic and comprehensive approach to the treating illness
  • Meticulous and careful
  • Persistent and thorough
  • Positive communication
  • Easy to deal with

 Services offered by Best pediatricians

Pediatricians need to take complete medical care of infants, children, and adolescents at various levels. Best pediatrician in Chennai offer many services including:

  • Evaluating and monitoring child’s growth and development
  • Educating about children’s safety concerns
  • Educating children about general lifestyle
  • Educating young mothers regarding breastfeeding
  • Immunizations
  • Detecting problems like developmental disorders
  • Detecting behavioral changes and disorders
  • Diagnosing common medical conditions such as ear infections or stomach flu
  • Prescribing proper medications to treat illnesses
  • Providing counseling and guidance

 Why do you need the Best Pediatrician?

As the parents, we want to ensure that our children should receive the best possible medical guidance and treatment, with regards to their general health and growth; mental, physical, and emotional. Thus, good pediatric care is very essential. Best pediatrician in Chennai specialize in providing children with due medical attention. This covers a large span of time ranging from the time they are born until the time they have become adults. Reputed pediatrics focus on the general well-being of children and assist those who are suffering from physical and mental illnesses. They help the parents sincerely, so that the children are able to regain their health and conquer all kinds of obstacles. The job role of a good pediatrician is extensive and all- embracing. He or she carries out their duties repeatedly and persistently with patients having a varied range of medical conditions. Best pediatrician in Bangalore take special care for children till they reach the age of eighteen.

Thailand

Eight Countries To Visit For Beach Holidays

Looking for a relaxing beach getaway combined with a sweet car rental deal? Guess what? It is your lucky day! These holiday car rental deals from EasyRentCars offer you a chance to explore some of the most beautiful paradises in the world. Plan your next relaxation retreat to one of these eight countries:

1. Thailand

Thailand has become the premier holiday destination for beach-goers around the world. It is the perfect country to go island hopping. Head to the famous Phi Phi islands or explore dozens of beaches on Phuket, a bigger one nearby. Each island of Thailand offers its own unique experience, but whatever you are looking for, you will definitely find it on one of the country’s 1,430 pieces of paradise. Thailand is filled with romantic beach resorts, windswept white sand, and clear waters that are amazing for snorkeling. Take your next holiday here and experience all the magic.

Holiday Car Rental Coupons: Get 15-20% off Thailand car rentals through EasyRentCars.

2. France

Escape the hustle and bustle of Paris and escape to the South of France. The glamorous beach resorts in Saint-Tropez, Nice, Cannes, and the independent microstate of Monaco have made the French Riviera an established holiday destination for celebrities, royals, and jetsetters. Rightfully called the Côte d’Azur in French, the French Riviera’s sparkling waters carry shades of azure blue throughout the Mediterranean Sea. Get a flair for authentic French culture in cities like Nice, where a vibrant old town thrives under La Colline du Château, a former citadel built in the 11th Century. Or, go for the glitz and glamor in Monaco where you can take a spin at its famous luxurious casino, Monte Carlo.

Holiday Car Rental CouponsGet 20% off France Interrent car rental deals with EasyRentCars.

3. South Africa

Cape Town, South Africa’s capital, is home to some of the world’s most amazing beaches. The dozens of beach hotels in the city offer relaxing retreats for couples, families, and friends alike. For some turquoise blue ocean views, take a hike up Table Mountain. If you prefer to relax and unwind, lie out on the sand of Boulder Beach. This splendor of Cape Town is one of the best beaches in the world, where little cute penguins thrive right next to its clear waters. If you want to see even more natural beauty, take a luxurious South African safari and see beautiful savannahs, plus the wild animals that live in them.

Holiday Car Rental Coupons: Get 5% off a rental car in South Africa when you sign up for EasyRentCars.

4. Spain

Being a peninsula, Spain offers beautiful beaches on every side of the country. Head to the northern regions to witness lush green mountains and deep blue waves, or visit sunny southern Spain, where golden stretches of sand line the Mediterranean Sea. If you are into island life, you can still visit Spain to take a splash in even bluer waters. The Canary Islands, Ibiza, and Palma de Mallorca are all part of this beautiful country. On these islands, there are plenty of beach resorts out there for you and your friends and family to enjoy.

Holiday Car Rental Coupons: Get 30% off Spain car rentals with EasyRentCars.

5. Malaysia

Malaysia provides the ultimate beach holiday in Southeast Asia. It does not matter you are a backpacker or a guest at a luxury resort; anyone can enjoy these lovely beaches. Many of them are great sites for snorkeling and other water sports. If you are a hardcore diver, you can head to Sipadan. It’s home to 3,000 species of fish, hundreds of species of coral, an abundance of rays and sharks, plus large populations of green and hawksbill turtles. There is even a famous turtle tomb, an underwater labyrinth and “cemetery” of fallen sea creatures.

Holiday Car Rental Coupons: Get 20% off Malaysia car rentals with EasyRentCars.

6. Australia

When it comes to surfing and watersports, Australia knows best. Head to the famous Bondi Beach near Sydney to catch some waves. Or, explore the more secluded corners of the continent like Hyams Beach on the east coast. According to the Guinness Book of World Records, this beach may have the whitest sand in the world. For even more windswept white sand, head to the Whitsunday islands, a spectacular swirl of white and cerulean blue between the northeast coast of Queensland, Australia, and the Great Barrier Reef.

Holiday Car Rental Coupons: Get 10-25% off Australia car rentals with EasyRentCars.

7.  New Zealand

New Zealand draws outdoor enthusiasts and relaxation-seekers into its natural beauty. With stunning beaches, you feel like you are in paradise. Head to secluded ones like the Awaroa in Tasman or New Chums in Waikato. These untouched beauties will put you at ease and help you truly soak in the relaxation of your holiday. New Zealand also has many resorts on both its North Island and South Island to help you relax even more.

Holiday Car Rental Coupons: Get 10-25% off New Zealand car rentals with EasyRentCars.

8. The United States

From the surf-ready waves of California, to the palm-tree lined resorts of Florida and the natural mountainous landscape of Hawaii, the United States has sunny paradises on all sides of the country. A road trip across the country is certainly warranted. Drive through states like Maine, New Jersey, North Carolina, and South Carolina to see the beauty of the Atlantic Coast, then head to the Pacific. Venture through California and Oregon and see some of the bluest views in the good old USA.

Holiday Car Rental Coupons: Get 30% off United States Right Cars Car Rentals with EasyRentCars.

Get the Best Holiday Car Rental Deals with EasyRentCars

Car rentals make it easy to go beach hopping in these beautiful countries. So, take advantage of these holiday car rental deals and say bon voyage! You will be in your relaxation haven in no time.

Travel As A Group

How To Avoid Drama When Traveling With A Group

Traveling with a group of friends and family can give you more socialization and fun adventures than if you were going solo, but it also means that there are more interests and personalities to cater to. Group travel can be a tricky thing to navigate, especially when you all have different budgets, interests, and vacation goals to consider.

How can you avoid drama when traveling with other folks? Here are a few ideas to have fewer conflicts and more fun:

Make It Budget-Friendly

Making sure that everyone in your budget feels comfortable with the cost of traveling is crucial to avoid drama. No one likes to admit that they don’t have as much to spend as someone else in your group, but it is necessary to get a sense of how much everyone has to work with so that you do not plan for things that are out of someone’s budget.

You might consider opting for all-inclusive vacation packages, which can limit the number of surprise costs you might incur on your vacation. These packages typically include lodging, dining, and even some activities, for one price instead of paying for them separately.

Also, be on a lookout for group discounts when you are traveling. You can sometimes find significant savings for activities you want to do as a group if you plan them out and do your research before you leave.

Set Ground Rules Before You Go

Before you embark on your adventures, you need to sit down with your group and discuss some important things like:

  • Where everyone will be sleeping?
  • Curfew, which can help curb problems between night owls and early sleepers.
  • How you plan to do activities (together or separately)?
  • Exact costs everyone needs to pay for the trip.
  • What to do if someone runs out of cash and can’t pay their share?
  • And any other rules you think you should make clear before you head out!

Having a solid plan that everyone has discussed together and agreed to before you leave can help prevent disputes while you are away.

Get Separate Rooms

You can save a lot of money, usually, by pitching your money together to get a large cabin or huge hotel suite instead of getting separate lodging spaces. That is a budget-savvy way to vacation with a group, but it also can be stressful if your lodging space does not have enough room to give everyone their space.

In the planning stages, be sure to do some thorough research on your vacation living space. Make sure that everyone will have a bed or pull-out couch to sleep on and that there are enough separate rooms to give everyone some privacy. Saving money should not have to necessarily trump your group’s comfort levels.

Share Each Other’s Interests

It is important to remember that not everyone in your group is going to love the same kinds of activities. You might agree on a few things before you leave, but you also might find some other things that your friends or family want to do once they get there.

As horrible as an activity or restaurant might sound to you, remember that vacations are the best time to try something new that you normally wouldn’t have the chance to try. Seize the opportunity to have a new adventure while appeasing others in your group by sharing their interests.

Make it fair! You can highlight a different person in your group each day, letting everyone have a chance to be in the spotlight and choose an activity they want everyone else to try with them.

But Also Let Others Be Free

This does not mean that you have to do everything with your group though! In fact, one of the quickest ways to get everyone mad at each other is by insisting that you do everything together. Yes, you are on a group vacation, but you are all still individuals. Give yourself and the others in your group some much-needed time alone to discover new interests or have some time to unwind.

Some people in your group may need just one or two quick breaks from everyone during your traveling week to clear their heads and get some quiet time. Others might need a couple of hours a day for their “me time.”

Whatever they need, respect it. Take that time to do something you love, meet some new people, or even take a quick nap to rejuvenate yourself for your next adventure.

Make Having Fun a Priority

Before you leave for vacation, make a pact with your group to have the best time possible. Research shows that when you think about the fun you’re going to have before you leave, you will likely have a more relaxing, mood-boosting vacation. Get everyone psyched up, talk about the things you are going to experience, and have each person explain what they are most excited for.

Once you are there, keep your eye on the prize. There is bound to be something that irks you along the way, but remember the bigger picture. You are traveling to have fun and make new memories with some of your favorite people. Do not let anything stand in the way of that.

Bottle Fed Baby

Six Tips For A Healthy Bottle-Fed Baby

When you have just brought home a new baby, it can be extremely overwhelming. What diapers should you buy, what kind of crib is the best, what about co-sleeping, and on and on!

One of the most difficult decisions is whether or not to breastfeed, if it is even an option available to you. For many mothers, bottle feeding is the only option, whether they were not producing milk from the start or if they stopped producing it just a few weeks after giving birth. And then comes the all-important question: How do I ensure that my baby is as healthy as can be while being bottle fed?”

That is a big question for every new parent who wants or needs to bottle feed, and to get the answers, you have come to the right place! Follow these six tips for bottle feeding to ensure your little one is as healthy as can be:

Always Grab Powdered

Formula is expensive, but concentrated and premixed formula are much, much more expensive than powdered. Powdered formula is no less nutritious than those more expensive, albeit more convenient, options, with only the added labor of scooping the mix and stirring.

Hold Your Baby Close

Skin to skin contact is important for both the parent and the child’s bonding, and it has a whole host of lifelong benefits for your child’s emotional, mental, and physical development. So, make sure to cuddle your little one closely when feeding.

Making eye contact and speaking to her softly also helps this connection between parent and child. And this tip is not only for mother, this is important for the father as well! Plus, snuggling up with your baby just feels good.

Do Not Be Afraid to Mix in Public

A lot of new moms feel judged for using formula instead of breast feeding, but the rest of those new moms feel judged for breast feeding. Everyone is self-conscious when feeding their baby, so just do not let it get to you. The important thing is that you are satisfying their hunger and nourishing them when they need it, not how you do it or what anyone thinks about how you do it!

Grab the Right Bottles

There is not really a science to which bottles will work for your baby, so you will likely have to try a few. However, it is important for your baby’s health to grab the bottle that works best for their feeding styles. So, grab some different nipples with different shapes and hole sizes,and try them all out.

The hole size is important to those who are greedy eaters, as if the hole is too narrow, they will end up gulping down air, which can lead to colic. To prevent colic, you want to get a bottle that does not let too much air in while your baby is gulping. For feeding bottles that prevent gaseousness, there are some great options in this article.

Prepare for Time Away from Home

One thing that you need to be mindful of is how much food your baby needs and how often. If you are going somewhere, be sure to bring enough formula, bottles, and bottle bags to keep them fed for however long you are out. A healthy baby is one who has a full tummy.

You may even want to bring one or two bags extra, or some dry mix and bottle bags, just in case! Babies are not always consistent, so preparing ahead of time for those unexpected bouts of hunger will go a long way for your little one and your sanity.

Also keep in mind that your baby will want her milk warm, so invest in insulated bottle carriers if you do not have a way to heat the milk wherever you will be.

Dad Can Help Too

Dad can get some bonding time with his new baby in, too! This is always a blessing — he will get to bond more and you can get a break when you need one. Just ask any mother, even a few minutes of you time is hard to come by with an infant.

This father-child bonding is just as important for your little one’s healthy development. Whether you are going back to work or simply need a nap, Dad can keep him or her fed, happy, and make the critical bond with his child while letting you put up your feet.