Tag Archives: Better Sleep

Do you have problems falling and staying asleep? Do you get enough sleep? According to a recent study by the American Hospital Association (AHA), approximately 1 in every 3 adults do not get healthy amounts of sleep. The study also revealed that stress can make getting enough quality sleep even...

Nothing can kickstart your day quite like waking up feeling relaxed and revitalized. In fact, a good night’s sleep is essential to the overall quality of life. It affects your mood, energy, coordination, concentration, decision-making, and so much more, not to mention how sleep impacts you physically.  One factor that...

Cannabidiol offers a lot of medicinal benefits when used properly. CBD is a non-psychotic chemical component that is extracted from marijuana. Patients suffering from chronic pain have been liberated from their pain by it. By using the right dosage of CBD, any sick patient will forget their pain within a...