Author Archives: Vinod Jethwani

Road Trip Packing Tips For A Safe Trip During COVID-19

A road trip used to mean you threw beach balls and towels into the car, loaded up the kids and dog, and hit the road. During COVID-19 there are a few additional things you will need to pack to have a safe trip. Check out the list below and be safe

Protect Yourself And Others

You have an industrial-sized bag of Sour Patch kids, a few giant canisters of Pringles, and a couple of apples to round out the perfect road trip meal, but what are you forgetting? Your personal protective equipment (PPE). Leaving home during COVID-19 requires a little more planning than usual. 

Make sure you have enough masks for everyone in the car, and a couple of spares, just in case. Disposable gloves and hand sanitizer that is at least 60% alcohol are necessary items. Most municipalities throughout the country currently require face masks be worn at indoor facilities. You will want to use disposable gloves to pump gasoline, open doors, or purchase items during the trip. Make sure you toss the gloves after each use. You and your family members are more likely to touch various surfaces during your travel, so it is recommended to wear protective disposable gloves, especially when you are in a different place outside of your home.

Unavoidable Stops

For long road trips, you should try to stop at public places like gas stations as infrequently as possible. Pack enough snacks, drinks, and personal items so you can do a quick gas and go. If you are using a public restroom, make sure you have all the PPE you need to get in and out with as little contact as possible. 

Pack a small personal sized container of sanitizer wipes for surfaces before you sit. If your trip entails eating at restaurants along the way, try to find places that have take-out, drive-through or outside dining facilities. Avoid unnecessary stops along the way by packing toiletries from home.

Where Can I Stay?

We all like to think that hotels effectively sanitize everything in rooms every time a guest checks out, but during a pandemic like COVID-19 it is up to you to be extra diligent about sanitizing the high contact areas of a guest room. Pack extra gloves and sanitizer wipes and give these areas a thorough cleaning before you touch anything with your bare hands. 

Stay in hotels that offer contactless check-ins and if your room is not located on the ground floor take the stairs to avoid using an elevator. Always wear a mask when going in and out of the hotel. 

Ideally, the hotel staggers guest-stays in a room by at least three days to lessen the transmission of COVID-19. It is also a good idea to pack extra plastic bags to handle things like TV remotes. 

Pack all your belongings in plastic bags and keep them in the bags when not in use. Packing your own bed linens may make you feel a little safer, but as a rule, sheets should be washed and sanitized with every guest change. Bedspreads should be removed to a closet and you should wash your hands after you move them.

Important Papers And Medications

Much like packing for a move, packing essential items like medications is important. All medications should be packed in a plastic zipper bag and you should include a written list of the medications along with proper dosages; include a list of allergies also. This is important should you become ill during your travels. 

Additionally, include a list with your name, address, contact person and any important health-related information should you not be able to tell someone in a crisis.

Common sense during COVID-19 can help you have a safe road trip. Wear your PPE, maintain social distancing, and drive safely. It may be more work to travel during COVID-19 but a road trip can be a practical, fun way to get out of the house.

How to Choose the Best Workout Shoes

Are you shopping for new shoes? Buying women’s comfortable workout shoes is not always an easy task. You have to spend a lot of time deciding what kind of shoes would be comfortable and best for your feet and body type. In this article, I will highlight some considerations to keep in mind when buying women’s exercise shoes.

One of the main things to consider when buying women’s comfortable workout shoes is that they should fit snugly. This is particularly important for running shoes. Runners need their feet to be tight in the shoe because it helps prevent injury. Also, it helps ensure that you get the most out of your workout. So, look for shoes with support in the heel and the forefoot to maximize comfort and prevent injuries. This article is designed by experts to help you to choose the right workout shoes.

How to choose the best workout shoes for women has also to do with your heel cushioning and arch support. Most shoe companies use high heel support, which is very uncomfortable for most women. Most companies do not provide arch support in their women’s exercise shoes, so be aware of this when choosing your shoes. Look for shoes with low heels for increased comfort. You can also increase your comfort level by investing in shoes with flexible soles.

The best shoes for a workout are usually the most expensive. You want to make sure you get the best workout shoes for women. Do not fall for the marketing hype and pay more for a shoe than it is worth. Most retail stores have a limited selection of these shoes and will try to sell you cheaper shoes that will do nothing for you. Save your money and buy from a reputable dealer.

The best workout shoes for women should offer maximum support and cushion without sacrificing any flexibility. You want a shoe that is going to last and offer the support you need without limiting your movements or causing you pain. You also want a shoe that feels great on your feet while keeping you comfortable. The best shoes have the features you need at a price you can afford.

There are a few brands that consistently get good reviews and that tend to have a wide variety of women’s exercise shoes. If you want a quality shoe that is comfortable, this might be the brand for you. Some top names in women’s exercise shoes are Sidi, Comme Caile, Reebok, and Nike Women’s Trainers.

When looking for women’s shoes, there are several places where you can buy a shoe that will work for you. One of the best places to shop is online. Online stores tend to have lower over-stocking fees and have a better selection of brand name shoes. You can also compare prices and read reviews from other women before making a decision on where to buy your next pair of shoes.

Finding the best workout shoes for women isn’t difficult if you have the right information. Know what your needs are so you can find shoes that will help keep you injury-free. Choose shoes that feel comfortable and have the features you desire. Once you have purchased the shoes, be sure to use them regularly to see your progress.

You can save money by buying shoes online and then have them shipped directly to your door. Most retailers offer free shipping and pay for return shipping. Many websites sell new athletic shoes, reconditioned, or gently used, all at a fraction of the cost of retail. It’s easy to find the perfect pair of shoes to get your body in shape.

How to choose the best shoes for you depends on the types of exercises you do. You should try out different pairs until you find the ones that are comfortable and do not limit your range of motion. They should also be supportive of your ankles and feet while you are working out. You also need to make sure the shoes offer you the support you need. If your feet can’t move as much as you like in one pair of shoes, then it’s best to buy a different style. The shoes you choose should feel like they can breathe when you run and jump or walk.

So, if you want to learn how to choose the best workout shoes, consider these factors. How to choose the best workout shoes begins with knowing what you will be using them for and how much space you have to store them. Next, you need to know which shoes offer support and which do not. Finally, be sure you get a pair that is comfortable and stylish.


John Spach

John Spach Lists Benefits of a Professional Sanitation and Cleaning Services

As a business owner, you spend most time strategizing your business and monitoring your employees. The office space or store becomes your second home. Moreover, employees also consider the office like a second home. It is your responsibility to make them feel safe and comfortable at work, including providing amenities of a clean workspace and restrooms. In light of this, below are a few advantages of hiring a professional cleaning and safety service firm to do the work for you.

Avoid Decreased Employee Absenteeism

Sanitation is an integral part of a workplace. Office restrooms and bathrooms need regular maintenance. Unclean sanitation services are one of the top reasons employees get sick and quit their offices. Moreover, one can easily pass such germs to colleagues, causing high absenteeism. However, you can resolve all such issues by hiring professionals who can keep your office space spotlessly clean. In such a way, one can have more productive and healthier workers.

John Spach Suggest Hiring Professional Cleaning Services for Inspired Workers

Dirty offices and rarely occur as a deal-breaker for most workers. It leads to decreased morale as they have to suffer such situations. Employees might think that their company owner does not put much effort into maintaining employees’ safety and hygiene. They may even leave you if they find a better offer in a better-sanitized place. As a result, you might lose top-notch employees only for your carelessness or lack of attention to hygiene.

Contributes to Less Stress

Using a public restroom is a hassle. Also, if the pantry area is dirty, your employees might create more frustration in the process. The stress can make them less productive and happy. Have the experts maintain your sites regularly. 

Well-Maintained Assets 

Well maintained assets go a long way. Office equipment, food processing equipment, packaging machinery, and other equipment might leave unwanted waste hanging out in your space. Therefore, John Spach advises the business owner to hire professionals to take care of your valuable assets, ranging from the furniture to the vanities. 

Some people think that investing in professional sanitation and safety services is not worth it. However, if you spot the long term benefits, hiring a safety service firm will prevent the several troublesome factors for your employees, customers, as well as for yourself.

Maintain the Decorum

Cleanliness is a sign of professionalism. No person wants to work in a factory that stinks of chemicals and unwanted harmful materials. As a business owner, you expect the employees to maintain their personal cleanliness. Similarly, it would help if you gave keen attention to the maintenance of the entire building. By providing them a homely feeling, you should know that your employees will willingly work better and complete the tasks in time without any hassle and hesitation.

Select a cleaning company that facilitates sustainable business practices. If they work on conserving electricity and water, it will positively affect the environment and impress your employees. Hire a company that uses resources wisely.

Your employees aid your business growth. Therefore, keep the business going by offering them what they truly deserve: a safe and stress-free workplace.



3 Essential Components of an Effective SEO Strategy in Sydney

Sydney is the state capital of New South Wales and the most populated city in Australia. It hosts many natural and man-made attractions that make it a perennial tourist destination. Some examples are the Sydney Harbour, the Sydney Opera House, and the Royal Botanic Garden.

Sydney has a strong and highly diversified economy. It is an ideal environment for budding entrepreneurs and savvy business owners. In fact, it is home to many companies of various sizes and across all sectors, practising the latest business strategies in the market. At the core of their success in today’s digital business landscape is SEO.

If you want your business to thrive, you need access to the best SEO Sydney services. It has many components, each of which is essential for an effective digital marketing campaign.  

Strategic Keyword Research

Consumer behaviour is ever-changing and hard to predict, but there are ways to determine how your target customers look for products, services, or answers online. This can be done primarily through keyword research.

Today’s consumers typically start their purchasing journey online by using search engines like Google and typing in search terms. Knowing the most widely-used terms by consumers looking for your products or services is key in putting your brand in front of them.

Besides knowing the keywords that searchers use, you must know the slight differences in how they are used. These subtle shifts can make or break an SEO campaign and are among the most important components of SEO Sydney Services.

Another aspect to consider is knowing which keywords will give you the most return on your investment. Some keywords might be too difficult to compete in, and it might serve your best interest to invest in more specific long-tail keywords. Again, this is something you can discuss with a professional SEO company.

Content Marketing

Creating relevant content that offers value to your target audience is essential to an effective SEO campaign. Digital marketers even go as far as saying that “Content is king.” And yet, this seemingly hyperbolic statement would not be an exaggeration of the facts.

Search engines like Google have always put a lot of importance on creating quality content as it is the best way to give its users what they need. Offering useful information is one of the best ways to create a positive user experience. It also adds credibility to your brand, making it an authority in the niche you are operating in. All these factors can help your website generate ranking signals, which search engines reward with a higher ranking and a spot at the highly-coveted search engine results pages. As such, it is one of the critical components of SEO Sydney services.

Data Analytics and Reporting

SEO is not an exact science. It involves a lot of highly-educated guesswork, but guesswork nonetheless. This means that even if you launch the most well-planned SEO campaign, you would need to make adjustments along the way. But how do you decide what adjustments to make? Or how do you know which strategies are working? This is where analytics and data reporting comes in.

Most industries require minor adjustments twice a month or every three months, depending on the industry and market conditions. But it is important that you include analytics and reporting in your SEO campaign. This will give you valuable insight into the direction that your SEO efforts are going and how best to proceed moving forward.   

How to choose a backpack for traveling: Basic Guide

Choosing a backpack is a critical decision. It has the potential to make or break your trip as this is going to be your constant travel buddy throughout the trip. There is an overwhelming choice of backpacks depending on size, weight, closure type, material, and back straps. If you are going on an adventure trip that will happen close to water or with high chances of rain like for instance on a surf trip to Indonesia, then your best choice would be a waterproof backpack.

Waterproof or not, a backpack has many advantages over a typical suitcase. First, you have both your hands-free, and thus you can easily move around even on the rough tracks, stairs, and on the street. Second, backpacks are usually lightweight, and you can achieve almost limitless mobility.

Let us see how to choose the best backpack for your traveling adventures.

1.    Backpack Size

We usually mention backpack sizes in terms of volume, i.e., in liters. This capacity includes the main compartment and the pockets both. However, you may find this unit of measurement confusing. In that case, looking at the backpack physically or a review video may help you immensely to see how much you can fit into this backpack.

Mini Backpack

It is a small backpack type, ideal for children, cyclists, or travelers to carry the things they frequently need during their journey. It is not designed for bearing heavyweight, and the capacity is around 10 liters. You may find mini waterproof backpacks too that can withstand the tough weather.

Another variant of the mini backpack is the daypack. It has a capacity of 10 to 30 liters. It can easily fit a change of dress, electronics, and related stuff for a day trip. It is a popular choice among hikers and people on brief trips or exploration trips.

Medium Backpack

It is a very versatile size for a waterproof backpack. You can even fit your tent or a sleeping bag inside it along with your necessities for a trip of 5 to 10 days. It is perfect for camping and as carry-along luggage. Clever travelers can make a complete trip only with this backpack. The capacity of a medium backpack ranges from 35 to 50 liters.

Large Backpack

This big brother has a whooping 65 liters plus capacity. You can easily travel for a month or go for a long camping trip with your belongings safely packed in this size of a backpack. However, you may find it heavy to carry for long walks or hiking trips. Keeping a daypack packed inside this large one is a simple solution, though.

2.    Backpack Features

Apart from the size, choose between the load type, strap type, and weight of the backpack. These features must be decided based on the purpose of your travel and the trips you usually take.

Panel Access

Backpacks are available in both top-loading and front-loading access. It is essentially a personal choice. Top loading backpacks are great for people who want to use the exterior pockets and the mesh compartments for organizing the stuff. Since everything piles up in this type of backpack, it is important to stuff your bag carefully so that the things needed frequently are on the top, and you do not have to dig deep down to grab the things you need just in case.

Front-loaders are more like suitcases, easier to organize, and everything is neatly placed. These backpacks have double zippers to allow locking. If you are going for a waterproof backpack then these will always be top-loading.


Internal frames are popular in backpacks. These metal frames allow the even distribution of weight to support walking posture and make the journey less tiring. They also maintain the shape of the backpack when it is not full. On the other hand, they prevent the backpack from being folded which comes in handy when you are taking a big backpack on the plane.

Straps and Belts

Padded straps and belts assist in better load distribution and easy carrying around. The adjustability of straps and belts in height and fit is also important to ensure proper fit of the backpack so that there is no strain on the traveler’s backbone or muscles.

Other Features

Extra features include air space ventilation so you can carry your waterproof backpack without sweating and without direct contact with your skin. Lockable zips ensure the safety of your belongings, while a rain cover comes in handy if your backpack is not completely waterproof.

If you are buying a medium to a large backpack, you might prefer a separate sleeping bag compartment and plenty of pockets and mesh compartments as well.

3.    Weather Resistance

Weather resistance is a critical factor in the choice of backpack. Ideally, your backpack must be able to withstand whatever nature throws at you. A real waterproof backpack can do that and more. It will even survive dropping it into the sea. A waterproof backpack is crucial if you don’t want to end up with soaked clothes or gadgets during a downpour or a boat trip. Humidity can also play a role in making things difficult for you if your backpack material cannot withstand moisture. 

A water-resistant backpack on the other hand is much worse when it comes to water protection. It will usually stoplight to medium rain that does not last a long time. A water-resistant backpack is okay if you are going somewhere with not a lot of rain or if you will always have a chance to go inside if it starts raining. On the other hand, water-resistant backpacks are much more versatile with more features because they are easier to make. A good option for a waterproof backpack with lots of features is DryTide.

A poor choice of a backpack can easily ruin your journey with all the problems and issues it can pose. It is important to figure out what type of backpack works the best in your trips and buy one with all the required features and the best fit. A waterproof backpack is an ideal choice because you never know how nature will treat you.