Life

Drinking water is inextricably linked to brain performance. More than 60% of an adult human body system is made up of water, and every function in the body, including the brain and nervous system functions, is dependent on optimal hydration in the body. Brain cells demand a dynamic equilibrium between...

[caption id="attachment_64938" align="alignnone" width="700"] Kratom[/caption] One of the most beautiful effects of kratom is the burst of energy it gives you. This is not like the typical “high” you get from drugs. “Highs” are followed by “crashes.” This one is different. Kratom boosts energy levels in the body and lets...

Sometimes you might find yourself in the situation of having to bury a loved one who died in such a short time that they are unable to leave the hospital. This is an unfortunate accident, and everyone deals with it differently. Some have an empty casket they use, while others...

“You have power over your mind, not outside events. Realise this, and you will find strength.”                           - Marcus Aurelius - We all experience life differently. Like a fingerprint, no two journeys are the same and a psychologist...

Our bodies go through hundreds of changes during our lifetime -- whether that be due to aging, pregnancy, hormones, or even specific health conditions. However, this does not mean that sudden weight loss or weight gain cannot change the way in which you perceive yourself, or your confidence levels. In...