Tag Archives: addiction recovery

Refocusing your thoughts is a powerful tool that can help with several issues. For example, mental health therapists may use mindfulness meditation with post-traumatic stress disorder (PTSD) clients. Therapists use mindfulness meditation to teach their clients how to calm their minds and eliminate negative thoughts.  Tens of millions of Americans...

Addiction can be a devastating thing to deal with. If you or someone you love has ever had to go through it, you know how painful the experience is. The reason why anyone would be addicted to drugs or alcohol can vary greatly. Some people are simply attracted to these...

Recovering from addiction is tough, but there are many spiritual practices that are proven to aid people through rehabilitation. This is not a new concept. In fact, spirituality is a journey towards a better understanding of one’s inner self. In this way, it makes sense that spirituality is a tool...