Tag Archives: Confidence

Taking time for yourself should not just be a luxury that you do once in a while - it is too important for that. The fact is that a little pampering can go a (really) long way, and it gives you that extra boost of self-confidence you might need to...

It is totally fine, normal even, if you feel a little apprehensive about visiting the beach. Beach body anxiety is not just about how you look in swimwear or that you need to strip off to “do it right,” but more feeling like everyone's watching you, judging your choices, or...

Have you found yourself struggling with your confidence lately? It is not an uncommon thing to struggle with, especially in the society that we live in nowadays. Unfortunately, if you do not look like the photoshopped, airbrushed to perfection models on the front covers these days, you are deemed inadequate...

Your appearance is more closely linked to your confidence than you might realise. If you have not been feeling your best recently, updating your look could give you the mood boost you have been waiting for. We all have insecurities, but there are some simple things you can do to...

Have you ever wanted to get up on stage and give a presentation or talk like the ones you see on TED? Public speaking does not come naturally for all, but with planning and practice, anyone can be an interesting, engaging speaker. One of the main benefits of being a...