Tag Archives: Darius Jasinski

Darius Jasinski Talks about Some Best Foods to Keep Your Heart Healthy

March 2, 2021
When you consume trans-fats, saturated fats, and sodium, it results in weight gain and heart disease. That is the reason why the American Heart Association suggests avoiding such foods, and to include more fresh vegetables, fruits, whole grains, low-fat milk products, and lean meat. Functional foods have become popular as...