Tag Archives: eating habits

[caption id="attachment_62015" align="alignnone" width="699"] Healthy Eating Habits[/caption] If the pandemic has taught people anything, it is the importance of boosting one’s immunity. And what better way to boost your immunity than eating healthy? Your diet determines how you look and how you respond to outside stimuli. However, developing a healthy...

We are all guilty of picking up a banana on the way out of the house in the morning, eating our measly sandwich at our desks at lunch, and then worst of all, sitting in front of the TV to eat our dinner. To see just how wrong we have...