Tag Archives: Home Gym

One of the things you will need to consider if you are planning to build your gym at home is space. A folding treadmill can be the answer in such a case. These treadmills have hinges and therefore, they allow for folding when not in use. When not in use,...

Working out from home may not have been a favorite in the past, but in recent years, it is become a growing trend. For anybody who cannot go to the gym for a variety of reasons -- right now, the coronavirus pandemic is one of the main reasons, but it...

Last week I tested famous 12 week no-gym home workout plan and now I want to share it with you guys. Being fit could mean shedding weight, gaining muscles plus much more. There is so much literature out there that talks about the benefits of having a home workout plan,...

The gym is the one place that people will go to for a healthy mind, body, and soul. However, with a great majority of people too busy with work, school, and other responsibilities, finding the time to go to the gym has become more of a dream. For some people,...