Tag Archives: pelvic floor

When it comes to pelvic floor physiotherapy, there are a few things you need to know. This article is about the best tips for women doing this type of exercise. Whether you are a woman or a man, your pelvic floor is composed of muscles that help control your bladder,...

The pelvic floor is a group of muscles that support the bladder and bowels. While all people have a pelvic floor, individuals with vaginas are more likely to experience problems with this area, especially if they have gone into menopause or given birth. Pelvic floor disorders can drastically impact your...