Tag Archives: retirement

No more working hours of 9 am to-5 pm means a whole new approach to life. How to adapt to retirement, along with some valuable health habits, can turn your golden years into a high-quality period in your life. When you first started your career, you may have dreamed of...

It is a fact that people in developed nations are living longer, healthier lives. The healthier part is especially critical. In this, the information age, we all know about the benefits of exercise and a proper diet. It is woven in the fabric of our lives and it is made...