Tag Archives: wellness supplements

Over the last few years, my relationship with wellness has changed significantly. After going through a period of illness, I experienced significant weight loss and found myself thinking about health differently than I had before. These days, I am less interested in quick fixes or numbers on a scale and...

Over the past year, I have become much more intentional about paying attention to what my body is telling me. And when it comes to digestion, that has become especially true. After having my gallbladder removed, I became far more aware of my digestive health and how differently my body...