If you are considering getting a massage for your lower back, your tight hamstring, or for overall stress relief, then you might consider looking for the best massage clinic in Lexington, KY! Just because you are an athlete this does not mean that you can miraculously recover after each training session — sometimes, your body takes a beating and you need a little extra help so your muscles can rejuvenate and you can continue playing at a high level.
You can quickly recover from intense activity by getting a sports massage or Swedish massage to work out the kinks in your body. If you are a hard-working mom who just needs an hour to relax, you can go to a massage parlor in Lexington, KY to get a hot stone massage so you can chill out after a long day of work and taking care of your children. Whatever the reason, you can find the type of massage that works best for your needs at massage Lexington KY — find out more here.
Learn about the most common services at a massage spa in Lexington, KY
- Swedish massage
A Swedish massage is one of the most common types of massage that you can have done at a massage parlor in Lexington, KY. If you are looking for a basic massage that seems to cover all bases — such as relaxation, easing muscle tightness, and helping aching joints — then this is the massage for you. Newbies at getting massages may consider getting this type of massage if you are looking for a little bit of everything.
- Hot stone massage
The hot stone massage is one of the most popular choices for those who need to relax after a long day. If you feel like you do not like the hard pressure of a massage therapist’s hands on your tight muscles and you would rather relax and meditate during your treatment, then the hot stone massage is the best choice for you. This typically works well for people who are extremely sensitive to touch, never have done a massage before, and want to get used to the process.
- Sports massage
As an athlete, or someone active who works out everyday or has a manual labor job, you may find the sports massage is the best choice for your body. Since you will be using your muscles day in and day out, this can lead to overuse and repetition — repetition in the same muscle groups and joints can cause a lack of range of motion and can cause your body to be tight. If you are constantly tight and you don’t have any relief, this can cause an impedance in your flexibility and stiffness in joints. Avoid this by finding a massage parlor in Lexington, KY that can help your tight muscles.
- Prenatal massage
For mothers-to-be, you can get a prenatal massage. Although you might think this is not common, it is very popular when you are looking at massage parlors in Lexington KY.
Conclusion
If you are searching for the best massage parlor in Lexington, KY, then you need to find one that has these four massage services for you to choose from. By seeing the variety of massage choices for you, you can decide which one works best for your mind, body, and spirit.
