Life

Protein bars have proved helpful for a person's fitness journey. They have become essential for anyone looking to gain muscle, lose fat, or improve their fitness. But, if you are not using them, you could be missing out on a protein supplement. Here are five reasons you should be using protein...

[caption id="attachment_63481" align="alignnone" width="707"] Jonah Engler[/caption] Buddhism is a religion and philosophy that originated in India around the 6th century BCE says Jonah Engler. Buddhism teaches that all beings are connected and that everyone has the potential to achieve enlightenment or awakening. Buddhism can be a helpful path for parents...

[caption id="attachment_63476" align="alignnone" width="683"] Jonah Engler[/caption] Buddhism is a religion and philosophy that originated in India over 2,500 years ago. Buddhism teaches that all beings have the potential to attain Enlightenment, or perfect peace and happiness says Jonah Engler. Buddhism has been growing in popularity in the West in recent...

[caption id="attachment_63471" align="alignnone" width="702"] Jonah Engler[/caption] Raising children can be difficult, and it's especially important to teach them mindfulness and compassion in order to help them grow into healthy adults explains Jonah Engler. Buddhism provides a wealth of teachings that can help parents do just that. In this article, we...

[caption id="attachment_63465" align="alignnone" width="701"] Jonah Engler[/caption] As parents, we want to give our children the best of everything. We want them to be happy, healthy, and successful in life says Jonah Engler. And while there are many things we can do to help them achieve these things, one of the...