Life

There are many reasons why people hit the gym and work up a sweat. Some do it because their careers depend on how they look; they have to stay trim and toned up. Others go because their health depends on it. Others want to lose weight and keep it off,...

Gluten is one of the enemies of your digestion as you age! The damage that gluten brings to people across the world is extremely high. Most doctors have advised people to change from eating gluten to eating gluten-free foods for better overall health. Oatmeal is naturally known to be healthy....

Herbal compounds have attracted people for its powers of improving some health conditions without any side effects. The latest in line is CBD oil, which though an offshoot of marijuana has earned legality across all the states in the US. There is growing interest in CBD, also known as cannabidiol,...

There are several reasons why outdoor enthusiasts loves kayaking. It not only adds an old world charm of riding the waves, but also requires a fine balance and command of the oars. Different Kinds Of Kayaking Kayaking involves different techniques and boats, depending on the kind of water you are...

As a woman who has turned into a fulltime mother, it might be common that you wake up one day, take a look at yourself in the mirror, and see nothing more than a flaccid body with a muffin top on it. However, that does not have to be your...