Life

The dangers of asbestos have become increasingly clear over the past couple of decades, including the negative impact that it can have on your overall health. The primary health effects of exposure to asbestos are lung cancer, asbestosis, and mesothelioma. In the 1970s, asbestos was widely used in many products, but...

If you have been following the news over the past couple of years, you will no doubt be familiar with the situation going on in Flint, MI. The city of Flint has been absolutely besieged by issues relating to their drinking water. The genesis of the issue in Flint goes back...

Everyday life can be a challenge, so sometimes you need to call in an expert. Justin Baksh, LMHC, LPC, MCAP and Chief Clinical Officer at Foundations Wellness Center answers your mental health questions.  Q: Every Sunday I wake up with dread. Why? Because the next day is Monday and I have...

Deciding to move abroad is a big and scary decision. You are basically signing up for your life completely changing. Being away from friends and family is hard, and being in a foreign place only highlights that. Luckily, there are a few things you can do that will ensure your...

Usually, people like to portray themselves in a way they look younger than what they are. There might not be a scientific reason for it, but sometimes it is just the way it is. Imagine someone who is only a year or two younger than you calling you out as...