Tag Archives: aging tips

As little as seven years ago, people perceived that having good genes was the best bet for aging well. Whenever a new crinkle or grey hair appears, people would blame their mothers for their bad genes. Then they head out to the latest beauty counter for a wonderful treatment. Many...

It is a fact that people in developed nations are living longer, healthier lives. The healthier part is especially critical. In this, the information age, we all know about the benefits of exercise and a proper diet. It is woven in the fabric of our lives and it is made...

As we get older our bodies tend to slow down a little. Many people when they get older do not see as much of a need to take care of themselves, but this is not the right route to take. It is very important that you stay as healthy as...