Tag Archives: health

When Life Throws You A Curveball

Joaquín Alejandro Ledesma
March 27, 2016
I wrote this post about happiness on a Sunday and the very next day life decided to test me by throwing me a curveball going about 100 miles an hour. Let me back up a little by saying March had already been a difficult month to begin with. My son escaped...

Celebrating International Day Of Happiness For The First Time

Andrea Maria Perullo de Ledesma, L.Ac., M.S.
March 20, 2016
Confessing on this blog that I was suffering from postpartum anxiety and depression was one of the most difficult things I have ever done in my life. I was extremely afraid of being judged on top of all of the judgment I was putting myself through personally. However, the response...

Five Tips For Healthy Aging

March 1, 2016
Aging gracefully while maintaining your health is possible, if you know the steps that you need to take while you are young to keep your body strong and balanced. If you want to remain youthful in both body and mind for as long as possible, check out the five tips...

Five Healthy Skin Tips For New Mothers

February 23, 2016
After all of the hormonal and physical changes of pregnancy and labor, new mothers can experience a number of skin concerns that were never an issue before. Getting back to healthy, beautiful skin can feel like a pipe dream that you never actually have because you are not getting enough REM sleep....

Review: Style RX

Style RX
February 23, 2016
Now that we bought a house, I am constantly on the lookout for stylish and chic home decor. When I was introduced to Style RX -- a designer pill box case that is touted as "not your mother's pillbox" -- I had to have it! I hate having any pills of...