Tag Archives: lifestyle blogger

Our lives are very fast-paced and increase in longevity every year as medical advances beat disease after disease. Combined, these lead to more cases of chronic stress that can seriously hamper a person’s drive and happiness. Learning how to manage this stress more healthily and how to calm down can...

Water. We drink it. We shower in it. The earth’s surface is more than half covered with it. Our bodies are about 70% water, depending on our age. We cook with water, brush our teeth with it, and use it to clean our floors. Water is all around us as...

The world can be a challenging place, even under the best circumstances. When we suffer an injury or develop an illness that changes the way we get around, it can feel like every single day becomes an impossible struggle. Disabled people are not always given the respect they deserve in...

Meditation is a tradition that is thousands of years old. The more modern form of meditation we know today is believed to have been developed in India more than 2500 years ago. Clearly, it has stood the test of the time for good reason. It is the very act of...

When you are at home for the day, you are usually not free to completely relax. Whether you work from home or you have the day off work, there are always things you need to do. But it is so easy to get distracted, procrastinate, or just spend the whole...