Tag Archives: pandemic

‌ The Covid-19 pandemic has flipped our lives upside down, infiltrating every element of society and demanding change in every facet of our lives. Now, as the immunization scheme is rolled out, we are beginning to imagine how life will be in the aftermath of Covid-19 and what the 'new...

More than a year after the COVID-19 pandemic began to spread at the start of 2020, many of us still have not gotten used to the “new normal” of limited physical movement, which is enforced by government agencies in many places in order to prevent the spread of the disease. By...

Anyone that has ever traveled knows that it can take a toll on your health and wellness. From derailed nutrition and fitness goals to food poisoning and viruses, several factors can compromise your wellbeing. However, in the face of a global pandemic, the risks are even more significant. As maintaining...

If you find yourself stuck in a rut right now due to the pandemic, do not worry! There are plenty of steps that you can take to make a change. Even if you are hemmed in by your everyday schedule, simple alterations could have a huge impact on your health...