Tag Archives: pandemic

Five Simple Gestures That Will Help Your Community During a Pandemic

March 18, 2021
More than a year after the COVID-19 pandemic began to spread at the start of 2020, many of us still have not gotten used to the “new normal” of limited physical movement, which is enforced by government agencies in many places in order to prevent the spread of the disease. By...

How To Stay Healthy While Traveling During The Pandemic

February 11, 2021
Anyone that has ever traveled knows that it can take a toll on your health and wellness. From derailed nutrition and fitness goals to food poisoning and viruses, several factors can compromise your wellbeing. However, in the face of a global pandemic, the risks are even more significant. As maintaining...

How To Inject Some Excitement Into Your Everyday Life During A Pandemic

home-date-night
May 13, 2020
If you find yourself stuck in a rut right now due to the pandemic, do not worry! There are plenty of steps that you can take to make a change. Even if you are hemmed in by your everyday schedule, simple alterations could have a huge impact on your health...