Tag Archives: running tips

What You Need To Train For Your First Marathon

March 19, 2019
Many of us start to run just to get in shape and lose a few pounds, we soon find out that we enjoy the sport and would like to compete in a real competition. But before you start training for our first marathon, you should consider some important requirements.  Before...

Running Tips For Beginners

Choose Proper Shoes
August 20, 2017
Are you a runner new to the sport? Keep the following tips in mind to help you explore your potential and become a more successful runner. Choose Proper Shoes To get rid of painful blisters, as well as other unwanted problems, you should select the best trail running shoes for...