Whether you are new to essential oils or you have been using them for years, most people will agree that you do not need a wide variety to really experience the joy of aromatherapy. Of course, the more oils you have, such as Relaxing Blue Lotus, the more blends you can make. First, make sure you buy the perfect essential oil diffusers online and that you pick a reputable company who sells high-quality oils. The following are the five must-have essential oils for aromatherapy:
1. Lavender Essential Oil
Easily the most popular and widely used essential oil, lavender is the perfect relaxing scent to have in your aromatherapy stash.
Note: Middle
Distillation Method: Water-steam distillation
Aroma: Sweet, floral, herbaceous
Blends well with: bergamot, cedarwood, chamomile, clary sage, eucalyptus, geranium, grapefruit, lemon, lemongrass, palmarosa, peppermint, rosemary, and tea tree
2. Frankincense Essential Oil
Fresh and balsamic, frankincense is usually a favorite diffuser oil, as it freshens and clears the air. Often used for grounding during meditation, this essential oil is distilled from the resin or sap that comes from the bark of Boswellia cartarii. The aroma of frankincense can also be enjoyed by using the resin as incense, but for those who do not want to deal with the smoke, the essential oil is the perfect alternative.
Note: Base
Distillation method: Steam distillation
Aroma: Fresh, woody, spicy, balsamic with a hint of citrus
Blends well with: bergamot, cinnamon, cypress, geranium, lavender, lemon, orange, patchouli, pine, sandalwood, and ylang ylang
3. Peppermint Essential Oil
This minty fresh oil is a must-have for your aromatherapy collection. Its fresh scent uplifts the spirits and promotes focus.
Note: Top
Distillation method: Steam distillation
Aroma: Fresh, minty, hot, herbaceous
Blends well with: basil, cypress, eucalyptus, grapefruit, lavender, lemon, marjoram, niaouli, pine, ravensara, rosemary, and tea tree
4. Rosemary Essential Oil
Rosemary is well-known for its stimulating and rejuvenating aroma. You will also find it in a variety of hair care products, because it helps support healthy hair.
Note: Middle
Distillation method: Steam distillation
Aroma: Strong, fresh, camphor-like, woody-balsamic undertone
Blends well with: basil, bergamot, cedarwood, cinnamon, clary sage, eucalyptus, lavender, lemon, marjoram, oregano, peppermint, pine, tea tree, and thyme
5. Sweet Orange Essential Oil
For those of you who love the scent of a freshly peeled orange, this oil is a must-have for your essential oil diffuser! Also known as the “happy oil,” sweet orange essential oil is perfectly citrusy and uplifting to help support a happy mood.
Note: Top
Distillation method: Cold pressed
Aroma: Sweet, sugary, fresh, citrus
Blends well with: basil, bergamot, cinnamon, clary sage, clove, eucalyptus, frankincense, geranium, fresh ginger, grapefruit, jasmine, lavender, lemon, marjoram, nutmeg, patchouli, and vetiver
So, what are you waiting for? Buy your essential oils Australia today! If you could only pick your top five, which would they be? Leave a comment below with your answer.
