For patients recovering, adjusting to real life can be the most challenging part of recovery. In addition, patients are often afraid of returning to an environment that may not be conducive to a sober lifestyle after successfully completing rehabilitation and detoxification.
The mens sober living home offers an excellent value of a healthy living lifestyle for men. It provides facilities to men in recovery with the primary goal of achieving sobriety. Their benefits range from providing the tools to navigate recovery to empowering self-care and independence.
Structure
The structure is the primary advantage of a sober living home. It is incredibly essential in recovery. A men’s sober living home helps you to make a healthy routine. It will help you both in terms of achieving independence and recovery after the treatment. A typical day in men’s life at a sober living home includes:
- 12-step meeting
- Skills training and life coaching include job searching, financial planning, resume writing, taking care of a home, and regaining independence.
- Free time
- Morning and evening meditations
- Communal meals three times per day
- Activities with other residents around the house
- Recreational activities include rock climbing, mountain biking, cross fit, running, zip-lining, hiking, and many more.
- Partial hospitalization programs and intensive outpatient treatment
The stable structure of mandatory programming, such as 12-step meetings, will offer job support and recreational activities and be helpful in your pursuit of sobriety.
Professional support
From Professionals and therapists who supervise the progress of our residents, patients will have a strong support network in a sober home.
These homes generally feature in-house psychiatrists, general physicians, around-the-clock support staff, physicians, and site coordinators.
In addition, professionals conduct random tests to check whether the patient consumes drugs or alcohol. Testing creates a sense of responsibility in homes.
Accountability
Many men’s sober living homes have rules in houses to facilitate most of the programs for their residents. It helps hold you accountable on your journey to sobriety and recovery. Some general rules at a sober living home include:
- Undergo random alcohol and drug testing
- Keep the space tidy and clean
- Stay sober- don’t use alcohol and drugs
- Participate in all programs such as therapy, 12-step meetings, group therapy, meditation, and support sessions
- In the first thirty days, try to refrain from having visitors.
All these rules will help you to recover fast, and enforced in sober homes can be kept with you after completing the program.
