As a parent, you want what is best for your child. That includes the food they eat. When it comes to veganism, there is a lot of misinformation out there. So, clear your mind of any preconceived notions and read on to learn the top five reasons to buy vegan products for your baby. Before birth, research your options straight from a vegan pregnancy nutritionist.
You might be surprised to learn that a vegan diet can actually provide more nutrients than a traditional diet. Plus, vegan products are often more affordable and environmentally friendly.
Read on to learn more about the benefits of veganism for your baby!
Organic plant-based ingredients
The growth process for food influences the environment and your health in a big way. With respect to health, food grown in an organic manner is more abundant in nutrients like antioxidants than non-organic produce. Because there are no preservatives, the food cannot travel far and is, therefore, fresher. And it is only sold near the farm where it is grown.
Organic produce is not grown using pesticides or other chemicals. This means that the plant produces more of its own antioxidants to protect itself. This production makes the product higher in antioxidants than the alternative. They are higher in Zinc, vitamin C and iron, all nutrients to keep you healthy.
Another benefit of organic is that organic products have low nitrate levels. Non-organic produce with higher nitrate levels can contribute to cancer growth.
Supporting the environment
Organic farms are environmentally friendly as they increase soil productivity, reduce soil erosion, conserve water, and even reduce pollution. Not only that, but this type of farming is better for the animals living in the area. Non-organic crops are grown with the help of genetically engineered products. This process alters the plant in a negative way that may make it less nutritious or maybe even harmful to your health.
Healthy for you and your baby
A vegan diet is a healthy option for you and your baby for a number of reasons. Vegan products are usually organic, which is a factor when it comes to nutrients. These products tend to have fewer additives and are clean. Vegan supplements like vegan infant probiotics are a great choice for your baby’s health.
A vegan diet provides a wide variety of nutrition including more antioxidants, fiber, and other vitamins and minerals. Careful planning is required to ensure you and your child get what is necessary to remain healthy.
There is a myth that eating vegan or plant-based is expensive. However, this is not accurate. When you choose whole foods and not processed prepackaged items, it is very affordable. Not only is buying plant-based affordable, but it also saves on medical bills. A plant-based diet fights against obesity, diabetes, heart disease, certain cancers, and other diseases.
Cruelty-free products are important for many people. Vegan products do not include animal products, which can make them cruelty-free. But to go a step further, being cruelty-free means that the product is not tested using animals. Cruelty-free options apply to things like supplements and products like makeup.
So, what are you waiting for? You can stay healthy, save money, help the environment and more. Find the right Wellements organic products to get started.