Tag Archives: anxiety

Anxiety. It is like that uninvited guest who not only overstays their welcome but also rearranges your mental furniture, leaving you tripping over your own thoughts.  If you are considering counseling for this persistent party crasher, you have already taken a brave first step.  Welcome! You are in good company....

Image Source In our rapidly evolving world, the prevalence of anxiety and depression seems to be on the rise. This stark reality confronts many, but there’s solace to be found in the very essence of the world around us. Nature, in all its splendor, has always extended its healing touch,...

In recent years, there has been a noticeable shift towards natural supplements for managing anxiety, with many seeking alternatives to conventional medications due to their limitations and potential side effects. This surge in interest underscores a growing recognition of the holistic nature of health, where mental well-being is intrinsically linked...

Hearing loss can make communication, especially in group settings, particularly difficult. This can create a lot of anxiety surrounding social settings. If you have found yourself withdrawing from conversations, because you are afraid you will repeat something someone has already said or not participating in class conversations or avoiding hanging...

The Coronavirus pandemic has changed everyday life around the world. As the majority of the people are compelled to stay cooped inside in one place, they have gradually started to display new levels of fear, anxiety, depression, and a sense of frustration about not knowing when the crisis would be finally...