Tag Archives: health

Mental health and well-being is not a new concern. Societies throughout history have suffered from various mental health issues. However, earlier, those issues were believed to cause by an imbalance of bodily fluids. Today, however, our understanding of mental distress has advanced. We not only understand and constantly work to...

Essential oils have been used for centuries for their unique benefits and therapeutic properties. They are versatile, aromatic, and can be used in various ways to enhance our daily lives. Nikura's essential oils, for example, offer a wide range of applications that can improve your health, beauty, and overall well-being....

Molds are minute fungi that live in the plant's microcosm, but cannot manufacture sustenance from sunlight or air. They are made out of filament clusters and devour degraded plant and animal materials. Molds may be found both indoors and outdoors, and they reproduce primarily by releasing spores into the air....

A smile is worth a thousand words… yawn!.. But did you know that a healthy smile could also be worth a thousand bucks? What may sound too good to be true, is actually backed up by research. The data tells us that there is a surprising correlation between a healthy...

Many people must have written "prioritize health" at the top of their New Year's resolution list this year. But how much of that resolution will come to fruition? Unfortunately, this fast-paced, hectic life does not make it easy to stay healthy. From juggling work and family responsibilities to social life...