Tag Archives: health

There are more than enough articles out there about getting your body ready for the summer. Whether you love or hate summer, unless you plan on staying inside your air-conditioned house, you are going to be going out. Whether this is errands like grocery shopping, going out to eat, or...

Although, it may appear that way at first glance, those who are fit and healthy are not always born that way. They have to put in the effort that everyone else does and break the negative habits that are holding them back. If you want to get into better shape...

Getting older is something we all would like to put off, but it happens whether we want it to or not. These days there are some really great places to call home, when that time comes.  There are luxurious assisted living facilities that allow you to continue to lead a full...

If you have decided to bring a little one into the world, you are about to embark on one of life’s biggest journeys. Becoming a parent completely changes the dynamics of your day to day life and you will quickly find that you become completely responsible for someone else and...

Drinking water is inextricably linked to brain performance. More than 60% of an adult human body system is made up of water, and every function in the body, including the brain and nervous system functions, is dependent on optimal hydration in the body. Brain cells demand a dynamic equilibrium between...