Tag Archives: health

Drinking water is inextricably linked to brain performance. More than 60% of an adult human body system is made up of water, and every function in the body, including the brain and nervous system functions, is dependent on optimal hydration in the body. Brain cells demand a dynamic equilibrium between...

Mrityagna speciosa is a new addition to the herbal industry and is currently seeing a spike in its demand. People are now interested in the idea of holistic health to keep both body and mind in good shape. Another idea and practice which is finding its way into the minds...

Many people from all over the world suffer from excessive fat or, we can say extra skin because of which they don't feel comfortable. Because of excessive body fat, it becomes way too difficult for a person to build an irreplaceable presence among all. Thus for these kinds of people,...

Your fifth-grade gym teacher or your sports coach has often told you: it is essential to warm up your body before playing sports. Sadly, to many people, warming up seems abstract and many more do not see the point of it.  This is a massive mistake, and in this article,...

In recent years, there has been a noticeable shift towards natural supplements for managing anxiety, with many seeking alternatives to conventional medications due to their limitations and potential side effects. This surge in interest underscores a growing recognition of the holistic nature of health, where mental well-being is intrinsically linked...