Tag Archives: health

You know that version of yourself that you have always dream of being? That better version of you. Well, you can be that person, but you just have to beat your demons to become them. Granted, beating your demons is easier said than done, but it is doable. You can beat...

My life literally changed the day I published the post: "Why We Are Not Traveling With Joaquín Just Yet." I thought it was going to change for the worst, since the majority of my followers are travelers and once they knew the truth about me battling postpartum depression and anxiety...

There are many reasons why people hit the gym and work up a sweat. Some do it because their careers depend on how they look; they have to stay trim and toned up. Others go because their health depends on it. Others want to lose weight and keep it off,...

There are several reasons why outdoor enthusiasts loves kayaking. It not only adds an old world charm of riding the waves, but also requires a fine balance and command of the oars. Different Kinds Of Kayaking Kayaking involves different techniques and boats, depending on the kind of water you are...

Sometimes, you may develop skin problems that are not very serious in nature, but their occurrence can affect life in many ways. The skin warts, for example, can be quite disgusting. They resemble lumps on skin and may be painful too. Triggered by HPV infection, warts can affect most parts...