Tag Archives: life

Using Online Therapy To Stay Healthy During A Lockdown

Online Therapy
April 14, 2020
The Coronavirus pandemic has changed everyday life around the world. As the majority of the people are compelled to stay cooped inside in one place, they have gradually started to display new levels of fear, anxiety, depression, and a sense of frustration about not knowing when the crisis would be finally...

How To Keep Monday Mornings From Sucking So Much

Mondays
March 26, 2020
If you have ever had the Sunday scaries, it probably does not surprise you to learn that the feeling is pretty universal. In fact, a recent study showed that an incredible 81 percent of workers say they experience elevated anxiety on Sunday in anticipation of Monday. Per the study, Sunday...

A Few Life Preparations Everybody Should Be Making

woman-doing-hand-heart-sign
March 25, 2020
When it comes to life, it is a complicated thing, we often find that we work all the hours available to us, we forget what is important, and by the time we realize, it is too late. Well, maybe it is high time we started to change the way we...

Setting Yourself Up To Be A Successful Student

March 19, 2020
Becoming a college or university student is a big step. It is a huge commitment. For between 3 and 7 years of your life, depending on what you study, you are stepping away from normal life and immersing yourself fully into student life. You are going to invest an awful...

How To Stay Healthy During Pregnancy

March 16, 2020
Finding out that you are pregnant is an exciting time in your life, but the experience can also bring on a lot of apprehensions and nervous feelings. What is most important is that you focus on staying healthy during pregnancy, so that all goes smoothly and you are more likely...