Tag Archives: Meditation

Meditation has become an increasingly popular practice for achieving relaxation, reducing stress, and promoting overall well-being. Gong meditation, also known as sound healing or gong bath, is a unique form of meditation that uses the soothing and resonant sounds of gongs to induce a deep state of relaxation and inner...

If you have ever tried to meditate but found it hard, cannabis may be the answer. This powerful herb can help you achieve a calmer and more focused state of mind, and it can even be helpful for those with a nervous system. It can also be an effective way...

[caption id="attachment_63105" align="alignnone" width="628"] Vipassana[/caption] Did you know that you can learn a lot about vipassana meditation online? Vipassana meditation can only bring a change in your life if you practice it daily. Routine is important. If you do something on a routine basis, you're definitely going to make it....

Photo by Corinne Kutz on Unsplash   Being alive in 2021 isn’t the easiest thing in the world. Having to spend most of your time stuck at home and not being able to enjoy your favorite activities can be hard and challenging at times, but it’s definitely better than jeopardizing...

Meditation is a tradition that is thousands of years old. The more modern form of meditation we know today is believed to have been developed in India more than 2500 years ago. Clearly, it has stood the test of the time for good reason. It is the very act of...