Tag Archives: Meditation

How Meditation Upgrades Your Health And Improves Your Life

Namaste
March 23, 2018
Meditation is a tradition that is thousands of years old. The more modern form of meditation we know today is believed to have been developed in India more than 2500 years ago. Clearly, it has stood the test of the time for good reason. It is the very act of...

Health Tips for Recovering from Illness

January 30, 2018
Being ill can be a frustrating time. You may not feel like you can do much when you are under the weather but there are various activities that can ease the recovery process and make it much more bearable. You can use your time away from work or school to...