Tag Archives: weight loss

Whenever you find yourself feeling down, especially when it comes to your weight loss efforts, take some time to reflect. What is your perspective? Do you feel like you cannot lose weight no matter how much you work out, eat healthy, or how many times you exercise? If so, you might wonder,...

The start of a new year prompts many people to embark upon a mission to lose weight. There are multiple ways to lose weight, but not all of them are beneficial for your health. If you are looking to boost your health and achieve sustainable results, here are some top...

Christmas is all about furs and blankets and Santa Clause dresses. But, most of us won’t epitomize the big fat belly of Santa Clause. Instead, we try to fit into our best cardigans before the festive time.  But, often, our reckless diet plans get in the middle and distract us...

[caption id="attachment_60902" align="alignnone" width="762"] Chlorophyll[/caption] Chlorophyll, the word does not need any introduction as we have all known it since childhood. Indeed, it brings back the sweet school memories we have been reading about Chlorophyll in our science class. I am sure you all read the use of Chlorophyll in...

Summer is coming and for many of you, you are still thinking about how to shed a few pounds in time for the beach. While most people know to eat less calories and exercise more, did you know there are other things you can do to boost your weight loss...