Tag Archives: wellness

Molds are minute fungi that live in the plant's microcosm, but cannot manufacture sustenance from sunlight or air. They are made out of filament clusters and devour degraded plant and animal materials. Molds may be found both indoors and outdoors, and they reproduce primarily by releasing spores into the air....

A smile is worth a thousand words… yawn!.. But did you know that a healthy smile could also be worth a thousand bucks? What may sound too good to be true, is actually backed up by research. The data tells us that there is a surprising correlation between a healthy...

Meditation is a practice that has been around for centuries and has been shown to have a variety of benefits ranging from reducing stress levels to improving your mental health. But beyond the basics, meditation also possesses a number of powerful healing properties. Known as sound bowl healing, this ancient...

Deep-fried chicken patties, battered fries, chocolate treats, and cold, cold sodas. It all sounds so mouth-watering and delicious. However, this article will help you understand the long-term effects of indulging in these guilty pleasures.  For the majority, food that does not play an active role in benefiting your health should...

The symptoms of diabetes are caused by unstable sugar levels. And glucose jumps are a consequence of malnutrition. Today we will learn about the diet for type 1 and type 2 diabetes. Let us pay attention to what you can not eat with diabetes, and what you can and should...