Tag Archives: wellness

Infrared saunas are having a moment—and for good reason. Whether you are trying to detox, improve your skin, or simply melt away stress, these wellness powerhouses claim to deliver it all. But with so many options out there, how do you choose the best infrared sauna for your needs without...

Cold baths, long celebrated for their therapeutic benefits, have become a cornerstone of wellness routines worldwide. From aiding muscle recovery to promoting mental clarity, cold water immersion offers a range of physical and psychological benefits. Incorporating cold baths into daily life does not have to be a daunting task. With a...

When was the last time that you put yourself first? When was the last time you had TIME to put yourself first? When you move into retirement, you need to think about putting your health in the forefront of your mind as soon as you are able to. That means...

As the cannabis market grows, cannabinoids like THCA (tetrahydrocannabinolic acid) are gaining popularity, offering consumers unique benefits and therapeutic potential. Buying THCA products online can be convenient, but it also comes with specific challenges and considerations. This guide covers everything you need to know about purchasing THCA products online, from understanding what...

Do you drink red wine because you heard it is good for you? While not everyone agrees about the benefits of red wine, it is one of the best sources of resveratrol.  Resveratrol is a substance found in grapes, berries, and red wine. It is also a popular supplement, touted...