Tag Archives: wellness

If you have ever had the Sunday scaries, it probably does not surprise you to learn that the feeling is pretty universal. In fact, a recent study showed that an incredible 81 percent of workers say they experience elevated anxiety on Sunday in anticipation of Monday. Per the study, Sunday...

Pregnancy is a happy time for most mothers. The thought of being a vessel that gives life to another human is exhilarating. However, together with the joy and rosy glow, come various discomforts that cloud this amazing experience -- at least temporarily. In this article, we are going to highlight...

As the saying goes, your skin and hair are a reflection of your health. If you fail to consume a proper diet or do not manage your stress levels well, your hair will ultimately suffer. It will appear weak and malnourished.  While acne and weight gain are some of the...

Today’s beauty industry is abuzz with products that claim to make you look like the models who advertise them. But those models do not look the way they do because of the product they are holding in their hands. The truth is that they are naturally beautiful -- otherwise they...

Being a parent can be tough, especially when your child is not feeling well. If you have noticed your child coming down with one of those sniffly, sneezy, and all-around uncomfortable colds, then you need to know how to help them through their sickness. Although, there is not a cure...