Tag Archives: wellness

When I was sixteen years old, I unfortunately battled some serious health issues. When Western Medicine failed to help, my mom convinced me to turn to Holistic Medicine. I thought she was crazy at the time, however I am not exaggerating when I say, "she saved my life." I will forever...

Confessing on this blog that I was suffering from postpartum anxiety and depression was one of the most difficult things I have ever done in my life. I was extremely afraid of being judged on top of all of the judgment I was putting myself through personally. However, the response...

Aging gracefully while maintaining your health is possible, if you know the steps that you need to take while you are young to keep your body strong and balanced. If you want to remain youthful in both body and mind for as long as possible, check out the five tips...

After all of the hormonal and physical changes of pregnancy and labor, new mothers can experience a number of skin concerns that were never an issue before. Getting back to healthy, beautiful skin can feel like a pipe dream that you never actually have because you are not getting enough REM sleep....

I am convinced there is no better framing company than Framebridge, which is why I trusted them to frame some of my most important and hard-earned documents: my Chinese Medicine Graduate School diplomas. I knew that Framebridge's Mandalay frames would look amazing in my new Wellness Center. These thin gold bamboo frames are a...