Tag Archives: wellness

A gentle reminder to eat healthily and wisely with the help of proper nutrition and nutrients. Did you get the nutrition you needed today? Read and find simple tips on diet and nutrition. Did you know that what you eat also affects how you look?   A healthy diet and good...

Mental health and well-being is not a new concern. Societies throughout history have suffered from various mental health issues. However, earlier, those issues were believed to cause by an imbalance of bodily fluids. Today, however, our understanding of mental distress has advanced. We not only understand and constantly work to...

Essential oils have been used for centuries for their unique benefits and therapeutic properties. They are versatile, aromatic, and can be used in various ways to enhance our daily lives. Nikura's essential oils, for example, offer a wide range of applications that can improve your health, beauty, and overall well-being....

[caption id="attachment_73826" align="alignnone" width="698"] Office Furniture[/caption] Office furniture can play an important role in promoting employee health and wellness. When selecting new office furniture, employers should consider how their choices will affect their employees’ physical and mental well-being. The right office furnishings can not only improve productivity but also create...

Molds are minute fungi that live in the plant's microcosm, but cannot manufacture sustenance from sunlight or air. They are made out of filament clusters and devour degraded plant and animal materials. Molds may be found both indoors and outdoors, and they reproduce primarily by releasing spores into the air....