Tag Archives: wellness

Do your jaw and mouth feel sore and tight every morning? These are signs that you may be grinding your teeth as you sleep. Also known as bruxism, teeth grinding is very common and several people do not realize the clench or grind their teeth until it causes them pain....

No matter how busy you are, you should always find the time to concentrate on your mental health. Being stressed out all the time and trying to satisfy all and sundry will eventually end up with you reaching burnout. When that happens, it benefits no one, not you, your family,...

You have made it! The year is over and you have successfully pursued your health goals and seen yourself grow through another year of challenge. The great news is that as you wrap up your year with the Holidays you have a lot to look back on and celebrate. The...

Can cancer patients get medical marijuana in New York? Yes, for cancer patients, medical marijuana is legal and approved for medical use in New York. When it comes to medical marijuana and cancer, several studies have indicated that the plant can help relieve neuropathic pain caused by nerve damage, as...

Keeping your mental wellness in good health is important in all settings. However, there can be no doubt that it is a process that should start at home. After all, this is the place where you spend more time than any other. So, success here will provide the foundation for...