2020 Infographic by Adam K Veron How much exercise is okay or too much for your wellbeing in a pandemic

Adam K Veron: Right for you in this pandemic by Adam K Veron

Adam K Veron health and wellness enthusiasts like Adam Veron share that you should not exhaust yourself when exercising as it can increase the chances of infection.which you may indulge in to avoid dehydration or wash off toxins. The specialists inform that overdrinking doesn’t help in removing toxic elements.

Andi Perullo de Ledesma

I am Andi Perullo de Ledesma, a Chinese Medicine Doctor and Travel Photojournalist in Charlotte, NC. I am also wife to Lucas and mother to Joaquín. Follow us as we explore life and the world one beautiful adventure at a time.

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