Breakfast is the most important meal of the day because it’s supposed to provide the fuel you need to start your day.
Be that as it may, most people don’t have the kind of mornings where they have all the time to prepare a breakfast spread fit for a king. If this describes you, not to worry.
Discover five easy recipes that will transform your mornings.
1. French Toast
French toast delivers a quick carb and protein breakfast. To make this, coat white or brown bread in beaten egg and fry on a pan with a little oil.
You can add cheese to the beaten egg, onions, tomatoes anything else you might like. You can also sprinkle some cinnamon once the slices are done.
You can have these with tea or juice. You can also have French toast with coffee. For an extra zing, consider getting flavored coffee creamers.
2. Oats
Oats top the list when one is looking for a quick, healthy breakfast. You can make this over the stove or get instant oatmeal that can be made in the microwave.
While some people love the taste of plain oats, some love to spruce it up a bit. Feel free to add some butter, nuts, raisins, cinnamon, dried fruit, or fresh fruit to your oat.
Aside from it tasting better, these healthy additions ensure you have a heavier, healthier breakfast.
3. Green smoothie
You can make this thick, healthy smoothie with kale, Greek yogurt, mango, peanut milk, and almond milk. Place all ingredients in a blender, and you have your breakfast in minutes.
This is also something you can carry with you and have on your way.
Greek yogurt is rich in probiotics, which are great for gut health. This recipe is not only fast and easy, but it gives you a healthy kick every morning.
4. Sandwiches
The best thing about sandwiches is that you can have a different type every day of the week. To make things easier, shop for different sandwich fillings to last you a week or two.
These include ham, bacon, cheese, lettuce, tomatoes, salami, avocado, mayonnaise, eggs, chicken slices, sandwich meat, and so on.
Every morning, decide the type of sandwich you want and throw together the required ingredients. You can have this with your favorite beverage at home or along your way.
5. Fruit and Yogurt
This takes no cooking time and is perfect for those mornings when you virtually have no time to spare.
To make this, chop up different types of fruit and pour the yogurt over them. This makes for a light, healthy snack. You can enrich it with nuts, chia seeds, and so on.
Plan Ahead
The key to an easy breakfast is a bit of fore-planning. If you can have all the ingredients ready and master a few recipes, you will be able to enjoy different breakfasts every day of the week.
