Life

For many people, the start of the year is the time to start life anew. It is common for individuals, couples, and families to set New Year’s resolutions -- good practices, goals, and changed behaviors for the better that can improve their lives. Examples of common resolutions include losing a certain...

There is so much value to be had by spending more time in nature. Both from a physiological and psychological standpoint. It helps keep us from getting mental health issues and also is great for our body. The problem is that modern life makes it difficult to get out in...

You have known for years that sticking with a good diet of the right foods will help in keeping you healthy. But in addition to overall health, eating right can slow the aging process and help you feel and look younger. Foods like whole grains, nuts, fish, vegetables, and fruits...

Starting the day properly is important if you want to be productive and motivated. When you start the day late, or you mismanage your time, you are going to find that your day becomes chaotic rather than calm. We need to be able to wake up in the morning and...

Eric Dalius Bitcoin Bitcoin, like all cryptocurrencies, is built mostly on a blockchain platform, which allows transactions so encrypted that analysts believe they are practically unhackable. Since the transfers are guaranteed, the expense of checking them is lower than it might be in a central bank, but it must be...