Tag Archives: happiness

Enjoying The Little Things: Five Small Ways To Show Yourself Some Love Every Day

May 21, 2020
It is so easy to get caught up in work or school and ignore the little things that you enjoy. Showing yourself some love each day is not only a good way to stay happy, but it can also be helpful in maintaining good health and enhancing your productivity. So,...

How To Keep Monday Mornings From Sucking So Much

Mondays
March 26, 2020
If you have ever had the Sunday scaries, it probably does not surprise you to learn that the feeling is pretty universal. In fact, a recent study showed that an incredible 81 percent of workers say they experience elevated anxiety on Sunday in anticipation of Monday. Per the study, Sunday...

Relieve That Daily Stress With Whale Watching

July 30, 2019
Many of us in Australia are in a cycle that we do not seem to be able to break. We wake up in the morning, have breakfast, and then it is off to work again for the thousandth time and we just keep doing the same thing again and again....

The Connection Between Weight Loss And Happiness

May 5, 2018
The connection between weight loss and happiness is closer than you might think. Not only does shedding excess pounds in a gym literally fill you with endorphins. You also run a lower risk of developing depression and your general stress levels lower. Do not forget that the food you eat...

The Simple Life: Why You Want It (And How To Get It)

February 17, 2018
Simplicity is vastly underrated. The world around us is magnificent in its detail; in its layers; in its complexity. Many of us live lives that involve constantly hopping from one task to the next, always juggling different elements, having to cope with the constant varying demands on our mind. Some...