Tag Archives: health

If you have been following the news over the past couple of years, you will no doubt be familiar with the situation going on in Flint, MI. The city of Flint has been absolutely besieged by issues relating to their drinking water. The genesis of the issue in Flint goes back...

Everyday life can be a challenge, so sometimes you need to call in an expert. Justin Baksh, LMHC, LPC, MCAP and Chief Clinical Officer at Foundations Wellness Center answers your mental health questions.  Q: Every Sunday I wake up with dread. Why? Because the next day is Monday and I have...

Beauty is said to be skin deep. The skin is believed to be a mirror that reflects the true condition of our interior. It does not matter how many different kinds of skin care products you apply on your skin. If you are not eating healthy food so as to...

One of the most important ways of ensuring you get a good night’s sleep is to ensure you choose good beddings. These include the sheets, pillows, mattresses, and blankets.  So, what should you consider when buying your beddings? We will look at each and give tips on what to look...

For quite some time there has been a mushrooming demand for medical marijuana and of the long list of products it is the cannabis oil that is most commonly used. Also known as CBD, it is packed with an array of health benefits and has proven to treat different diseases. Did you...