Tag Archives: lifestyle blogging

First and foremost, since announcing our move, I have been blown away by all of the love and support that so many of you have surrounded me with. I cannot thank you enough! I know that I have not been forthcoming with information regarding the move. The reason for that...

The older we get, the more it seems that worry is a part of life. After all these years of worrying, you might feel as if stress and fear are as much a part of you as your right arm. Perhaps, you do not even know how to live without...

Recovering from addiction is tough, but there are many spiritual practices that are proven to aid people through rehabilitation. This is not a new concept. In fact, spirituality is a journey towards a better understanding of one’s inner self. In this way, it makes sense that spirituality is a tool...

Watching | 2018 Winter Olympics  Not a lot of people know that I once trained to go to the Olympics in swimming. However, life took me on a different path. Having said that, no matter if it is the Summer or Winter Olympics, I am glued to the TV during...

Change is not something that happens overnight. Your body will be used to functioning a certain way and healthy lifestyle changes should be gradually introduced with a view to long term commitment. With dedication and hard work, you can achieve positive results for a healthier, happier life, so why not...