Tag Archives: Martin Polanco

Martin Polanco – What is the best way to improve digestive health?

Martin Polanco
March 25, 2022
[caption id="attachment_63567" align="alignnone" width="699"] Martin Polanco[/caption] The dietary and lifestyle choices that support digestive health will vary from person to person says Martin Polanco. Some may experience tremendous relief by adding probiotics to their diet, others might benefit from changes in what they eat. Still others might see quicker results...

Martin Polanco Shares 3 Food Items That Help Fight Depression

Martin Polanco
September 13, 2021
[caption id="attachment_58188" align="alignnone" width="569"] Martin Polanco[/caption] Your diet has a lot to do with your well-being and mental health. Unfortunately, people suffering from depression rely solely on either drugs or prescription medicines in an effort to cope with it. While drugs are no good except further leading to substance dependency,...

Martin Polanco gives tips to deal with wellness challenges during COVID-19

June 7, 2021
Employee programs are much more than just a perk in the corporate world during Covid. It serves the need of the hour, which companies are looking into seriously. When the employees have a healthy and supportive workplace, it gives them an impetus to work hard. It is no surprise that...

Ways suggested by Martin Polanco for taking proper care of your overall health during Covid19

May 12, 2021
While the Covid19 pandemic is the biggest threat, the health issues arising from the measures taken to combat the disease and prevent the spread of infection are no less concerning. It is affecting our mental and physical health in many ways. As people are still struggling to adjust to the...

Info-graphic By Martin Polanco On Psychedelic Drugs Treat Mental Illness Differently Than Traditional Medicine

May 26, 2020
Martin Polanco: Psychedelic Drugs Treat Mental Illness Differently Than Traditional Medicine [caption id="attachment_47706" align="alignnone" width="300"] Info-graphic By Martin Polanco On Psychedelic Drugs Treat Mental Illness Differently Than Traditional Medicine[/caption] Martin Polanco is a medical consultant. He used to write articles on various health tips. He likes to share his experiences,...