Tag Archives: wellness

The immunity system is one of the most crucial elements when you want to stay healthy. It is the essential defence against infections, health issues and any diseases. Several factors will positively and negatively affect the immune system. The recent pandemic period has taught people to know the importance of...

Transitioning into a new phase of life such as menopause can be a stressful period for many women. Their body goes through a number of natural changes and symptoms due to the changes in the levels of hormones estrogen and progesterone, whose production in the ovaries gradually decreases as they...

The desire to look and feel young has been the eternal aspiration of humanity. And for a very long time, companies and marketers have cashed in on that desire to sell their products to the masses in the name of anti-aging products. There are many anti-aging products found in the...

Cooking with CBD oil is quickly becoming a way of life for many people. While it may not be something you do every day of the week, you could soon realize that it is a great way to enjoy your food while also taking advantage of a variety of health...

My first trip to India was a beautiful experience. Even in larger cities, the culture, the sights, the sounds were all fantastic. Truth be told, I had a bout of anxiety and fear before I went, which is a natural feeling for going anywhere unknown. However, once I arrived, I...