It is difficult for someone to talk about orthodontics without thinking of or mentioning braces. Adult braces often come in various forms. One distinct option is Invisalign, also known as Clear Aligners. Over the years, many people have come to embrace this orthodontic treatment for one main reason; no one can notice you are undergoing a treatment from a conversational distance. That makes them discrete and suitable for many people including business people and models.
Clear aligners are removable. As such, the efficacy of the treatment largely depends on the compliance to doctor’s instructions. If the patient wears the trays according to the instructions and regulations, greater alignment benefits will be achieved. The reverse is true. For someone who has just started this orthodontic treatment, you might want to know how to better your experience. Let us consider some helpful tips.
Brush after all meals and snacks
It might sound too obvious. For a better Invisalign experience, however, you need not to take this casually. If you don’t follow this religiously, you are likely to taste coffee or feel bits of crumbs all day long. Brushing your teeth more often is also good for your general dental health. Yet again, you need to remember that drinking or eating in your trays is out of the question.
Take off the trays prior to strenuous cardio
If you take occasional evening or morning runs, you will realize that running in your Invisalign trays is not an easy task. It is particularly difficult due to dryness and spit. It becomes difficult to spit saliva and having to catch those occasional gasps when the running gets tough. Simply remove the trays then put them back on once you are done with your cardio.
Exercise the trays
Dental experts at quimbyandcollins.com observe that plastic chewies are great for seating clear aligners. Exercising the trays at least 20 minutes every day helps to keep the trays in line. In addition, they also restrain you from snacking quite often. At the end of the day, you get to kill two birds with one stone.
Delay aligner change a day to presentation
For most people, it takes a day or so to adjust to the new tray. It is therefore appropriate that the day falls on a weekend. Otherwise, you might have mild discomfort handling that presentation you have been preparing for months.
Store the aligners in the Invisalign case
Most people have the habit of keeping their Invisalign in the pockets. It might not sound like a big deal until they find receipt or other stuff embedded in the groves of their aligners. The taste is nasty. It also risks your dental health. Always have the Invisalign case with you to keep the aligners safe.
Invisalign in Oshawa offers a perfect solution to misaligned teeth. You get to have a perfect smile without anyone realising you are undergoing a serious orthodontic treatment. However, you will only reap the most out of this treatment if you adhere to the doctor’s recommendations. Having a few tips with you also helps considerably.