Life

Most people are familiar with the popular saying of “I am in vacation mode”, which typically means their stress and worries have been shut off and relaxation and happiness is settling in. This mode tends to hit either right before you leave for your holidays or the moment your vacation...

Although aging is inevitable and leaves its marks on the body especially the face, many people are reluctant to show their age at least in their looks. Sporting a youthful appearance is an inherent tendency in many people which has contributed to the popularity of a variety of cosmetic improvement procedures...

You are aware of the importance of having good sleep hygiene for better sleep, and you do your best to implement as many good sleeping habits as possible. However, you still experience insomnia, and you are not sure what you’re doing wrong. Sometimes, the habits that seem entirely harmless may...

With the beauty and cosmetic industry being bigger than ever, the desire to improve our bodies is a lot more accessible and affordable. And with more cosmetic clinics popping up around the city, the competition to be the best is fierce. The best both in their practices and with the...

As we get older our bodies tend to slow down a little. Many people when they get older do not see as much of a need to take care of themselves, but this is not the right route to take. It is very important that you stay as healthy as...