Tag Archives: health

Women, who have that unique ability to carry another human being in their wombs, deserve not just a standing ovation, but also a lifetime achievement award for being phenomenal. They see pregnancy as an experience that is far beautiful and immensely transforming, carrying with it so much joy that their...

Fitness trackers are taking over the world. Millions of us now wear trackers on a daily basis not only to measure our steps, but our sleep, exercise, and heart rate too. In a world full of people who want everything at the touch of a button, a fitness tracker is...

Many Australians suffer from back pain and most never really deal with the problem in a positive way. They tend to live with the pain rather than having it treated or addressing the issue with specific protocols. Early intervention is critical if you do not want to suffer from chronic...

Thick, golden honey is known for its natural sweetness, but this is not your typical sweetener. Wild and domesticated bees alike extract sugary substances from a wide range of plants. Through their hard work, they transform these natural substances into honey that is consumed in many foods and drinks in...

Staying at a healthy weight is crucial for the overall well-being of our bodies and minds. There is a large body of research showing that obesity is a severe problem that could lead to serious health consequences. In fact, this is a worldwide public health problem and its incidence is...