Tag Archives: health

The food we take and the kind of environment we live in expose our bodies to toxic substances. These toxins expose us to various health risks such as the risk of getting cancer. That is why it is important to try and get rid of these chemicals as much as...

Unless you really pay close attention to healthcare in the United States, you may not realize that medical trends are changing all the time. In fact, 50 years ago people would not even consider getting a tummy tuck, but this is a safe and common procedure which you can learn...

You know that version of yourself that you have always dream of being? That better version of you. Well, you can be that person, but you just have to beat your demons to become them. Granted, beating your demons is easier said than done, but it is doable. You can beat...

My life literally changed the day I published the post: "Why We Are Not Traveling With Joaquín Just Yet." I thought it was going to change for the worst, since the majority of my followers are travelers and once they knew the truth about me battling postpartum depression and anxiety...

There are many reasons why people hit the gym and work up a sweat. Some do it because their careers depend on how they look; they have to stay trim and toned up. Others go because their health depends on it. Others want to lose weight and keep it off,...